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The 4 Phases
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The 4 Phases
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Studio Amenities Include:

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Functional training

Functional training at its core is comprised of exercises that mimic everyday life, catering to everyone, no matter where they are in their fitness journey.
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Workouts

From Power Medicine Balls to foam rollers TRX suspension training, kettle bells, sand bag workouts, sled training, bodyweight workouts and more.
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Equipment

The blitz45 member power their workouts with quality functional training equipment that will help them develop overall strength while improving their day to day lives.
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Variety intensity options

These versatile exercise products are vital to any functional training routine and gives the clients a variety of exercise and intensity options.

DISCOVER • IGNITE • STRENGTH • MAINTAIN

THE BLITZ45 DIFFERENCE

  • 6. 4 Phase program

    Unique 4 phase progression based 45 minute workout, designed to provide fast results for everyone.

  • 2. Team oriented environment

    Everyone is welcome to join our team-oriented culture, whether you are a first-timer or a seasoned athlete. The team culture and mindset at blitz45 assist members in growing physically and mentally, transforming their lifestyle habits while encouraging community growth.

  • 3. World Class trainers

    Our classes are energized and coached by a qualified Blitz45 trainer, helping you and your team members through the best work out of your life.!

  • 4. Members find our workouts addictive

    It makes it easier to train on a regular basis and the consistency helps build an outstanding body that is strong, lean and athletic.

  • 5. Appeal to Everyone

    Blitz45 does not cater to only the fit, and anyone can gravitate toward this fitness concept. You will absolutely love the way you feel after just a short time of training.

  • 1. Every workout is a new experience

    At Blitz45  we never repeat the same programs which makes for exciting and fun workouts that produce great results!

Interested In Opening
Your Own Blitz45?
GET QUALIFIED
TODAY!

Interested In Opening
Your Own Blitz45?
GET QUALIFIED
TODAY!