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Blitz45
Fitness Franchise Opportunity
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      • Tega Cay (Coming Soon)
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      • Clarksville – Now Open
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    • TEXAS
      • Little Elm – Now Open
      • Lubbock (Coming Soon)
      • San Antonio – Now Open
    • ALL LOCATIONS – Map
  • Own a BLITZ45
  • Join Our Team!
  • BLOG
  • About Us
  • Find a BLITZ45
    • ALABAMA
      • Auburn (Coming Soon)
      • Madison – Now Open
      • Spanish Fort – Now Open
    • ARIZONA
      • Chandler – Now Open
    • COLORADO
      • Colorado Springs – Now Open
    • FLORIDA
      • Davie – Now Open
      • Fort Myers – Now Open
      • Gainesville (Coming Soon)
      • Tampa (Coming Soon)
    • GEORGIA
      • Columbus – Now Open
      • Peachtree Corners – Now Open
      • Peachtree City (Coming Soon)
      • Savannah – Now Open
    • NEW HAMPSHIRE
      • Concord – Now Open
      • Epping – Now Open
      • Manchester – Now Open
    • NORTH CAROLINA
      • Clayton (Coming Soon)
      • Hollysprings (Coming Soon)
    • OHIO
      • Canton (Coming Soon)
    • PENNSYLVANIA
      • Camp Hill – Now Open
      • Philadelphia – Now Open
      • York (Coming Soon)
    • SOUTH CAROLINA
      • Florence – Now Open
      • Tega Cay (Coming Soon)
    • TENNESSEE
      • Clarksville – Now Open
      • Memphis (Coming Soon)
    • TEXAS
      • Little Elm – Now Open
      • Lubbock (Coming Soon)
      • San Antonio – Now Open
    • ALL LOCATIONS – Map
  • Own a BLITZ45
  • Join Our Team!
  • BLOG
Blitz45 Enhancing Your Fitness Journey

The Vital Role of Cool Down and Recovery: Enhancing Your Fitness Journey

FitnessAugust 1, 2023Leave a comment

After an intense workout session, many fitness enthusiasts tend to overlook the significance of cool down and recovery. However, these crucial post-workout practices play a…

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Your Blitz45 Fitness Business

Elevate Referrals and Expand Your Blitz45 Fitness Business

FitnessJuly 31, 2023Leave a comment

In this exciting blog, Derek Riley President/COO of Blitz45 fitness dives deep into the significance of referrals for supercharging your fitness business. Don’t miss out…

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Blitz45 Health And Enjoyment

Balancing Health and Enjoyment: Tips for Staying Healthy During Your Vacation

FitnessJuly 21, 2023Leave a comment

Frequently, I get asked what is the approach to maintaining a healthy diet and wellness during vacations, as well as transitioning back to my regular…

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Blitz45 5 Exercise Myths

5 Exercise Myths That Sabotage Your Weight Loss Journey

FitnessJuly 19, 2023Leave a comment

There are numerous exercise misconceptions circulating in the world, and some of them might be preventing you from achieving your best body. Do the following…

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Blitz45Fitness

Amy Riley Joins Blitz45 Fitness as Brand Support Specialist

FitnessJune 2, 2023Leave a comment

Originally from Pennsylvania and now a resident of Florida since 2020, Riley brings a remarkable professional background to Blitz45 Fitness Corp. With a diverse skill…

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Blitz45 Sign Of Progress

The Scale’s Deception: Why Blindly Trusting it Isn’t Always Reliable

FitnessJune 1, 2023Leave a comment

When you maintain a consistent workout routine and follow a healthy diet, it’s natural to expect the scale to reflect your hard work. However, it’s…

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Blitz45 Anti-Aging Benefits of Strength Training

Unlocking the Fountain of Youth: The Anti-Aging Benefits of Strength Training

FitnessMay 26, 2023Leave a comment

Unveiled before you lies a secret remedy, the cure to modern ailments. It is the elusive prescription that ignites power from within, uniting body and…

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Blitz45 Physical Mental Well-Being

How Fitness Enhances Your Physical and Mental Well-being

FitnessMay 22, 2023Leave a comment

Physical fitness refers to the ability of an individual to carry out their daily activities with ease and without undue fatigue. In addition to the…

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Blitz45 Opening A Club

7 Crucial Lessons for Successfully Opening a Studio Gym

FitnessMay 18, 2023Leave a comment

Embarking on the journey of opening a gym is an exhilarating experience. The opportunity to merge your passion for fitness with your career is truly…

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Blitz45 Fitness Social Media

The Influence of Social Media on Fitness Franchises

FitnessMay 1, 2023Leave a comment

Social media has become an integral part of our daily lives. It seems that almost everyone we know, from our closest friends to our beloved…

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Blitz45 Pre-workout Meals

Pre-workout meals are comparatively less significant than post-workout meals. Yes I said it……

FitnessApril 21, 2023Leave a comment

While pre-workout meals can have an impact, it’s important to acknowledge that they aren’t as crucial as post-workout meals. So, let’s make it clear: the…

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Blitz45 Sleep And Health

Sleep, What is it Good For? Absolutely EVERYTHING (Except Binge-Watching Netflix)!

FitnessApril 17, 2023Leave a comment

Do you typically sleep for at least 7 hours every night? If so, you can skip ahead and carry on with your day knowing that…

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Blitz45 Best Locations

The Best Locations To Open Your Studio

FitnessApril 12, 2023Leave a comment

Starting your own gym can be an exciting but challenging undertaking. One of the biggest hurdles to overcome is finding the perfect location. The placement…

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Kickstart Your Fitness Business

Fit Your Funding: 3 Franchise Opportunities to Kickstart Your Fitness Business!

FitnessApril 7, 2023Leave a comment

Finding sufficient funding is crucial for the success of a business since inadequate capital is the primary cause of business failure. Therefore, the question arises:…

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Blitz45 Hydration

The Top Reasons Why You Need To Prioritize Hydration In Your Daily Life

FitnessApril 5, 2023Leave a comment

We all know that drinking water is important for our health, but do you know just how crucial it is? The Top Reasons Why You…

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Blitz45 Madison AL Diana

Blitz45 Fitness Announces A Multi-Unit Deal in Alabama

FitnessApril 3, 2023Leave a comment

Exciting news from Blitz45 Fitness! We are proud to announce the signing of a four-unit agreement that will bring our innovative fitness concept to Northern…

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Blitz45 Guide To Recovery

The Blitz45 Guide To Recovery

FitnessMarch 28, 2023Leave a comment

Harder, Faster, heavier everyday… Get moving and eat less… The only goal is to work hard, sweat and hurt… Carbs are bad… avoid them… Maximum…

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Reasons To Invest

The Advantages of Owning a Blitz45 Fitness Franchise versus Starting Your Own Business

FitnessMarch 21, 2023Leave a comment

For many individuals, the prospect of starting their own business is a captivating pursuit. The thought of being in control of your own schedule and…

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Your Blitz45 Fitness Routine Next Level

Breaking Through Plateaus: Tips for Taking Your Fitness Routine to the Next Level!

FitnessMarch 17, 2023Leave a comment

If you’ve been working out regularly for a while, you may have reached a point where your progress has stalled. This can be frustrating and…

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Women Strength Training

Breaking the Stereotype: Debunking Myths and Highlighting the Benefits of Strength Training for Women.

FitnessMarch 14, 2023Leave a comment

Great news for women! Strength training, or resistance training, is an exercise that can help women build strength and muscle mass. Contrary to the myth…

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Blitz45 Expands It’s Presence With New Multi-Unit Deal In Georgia!

FitnessMarch 7, 2023Leave a comment

Blitz45, the fitness industry’s best scientific, 45 minute high energy, progression-based training franchise, is pleased to announce that a new 8-unit agreement has been signed…

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Antonio Donnell

Blitz45 Welcomes New Clarksville, TN Owner, Antonio Donnell!

FitnessFebruary 22, 2023Leave a comment

Blitz45 Welcomes New Clarksville, TN Owner, Antonio Donnell! Exciting news for fitness enthusiasts in Clarksville, Tennessee! Blitz45, the high-energy, 45-minute training franchise, is coming to…

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Camp Hill Blitz45

Fox43 Takes a Free Class at Blitz45 Camp Hill, PA

FitnessJanuary 31, 2023Leave a comment

CUMBERLAND COUNTY, Pa. — FOX43’s Ally Debicki took a look at functional training at Blitz45 to give the full-body workout a try Learn more about…

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Blitz45 Spanish Fort

Blitz45 Hosts Murph Challenge: Training exercise honors fallen veteran

FitnessMay 29, 2022Leave a comment

The U.S. Army recruiting office along with the Blitz 45 functional training center in Spanish Fort sponsored a fitness challenge Saturday to honor our fallen…

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Blitz45 Cumberland County

Blitz45 Opens in Cumberland County

FitnessNovember 8, 2021Leave a comment

Doug and Terri Smith have opened Blitz45 Functional Training at 3445 Simpson Ferry Road. The studio celebrated its grand opening with a ribbon-cutting ceremony with…

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Tony Brown

Small Business Owner On Going From Idea To Opening

FitnessJanuary 27, 2021Leave a comment

“Every night when I would go to sleep when I was a kid,” Brown says, “I would come up with some business idea or figure…

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How To Invest In A Fitness Franchise

How to Invest in A Fitness Franchise

FitnessJanuary 20, 2021Leave a comment

Are you ready to break into the fitness industry and start your own business? Investing in a fitness franchise could be your ticket to success!…

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blitz functional Training Studio gym

The Outlook of Fitness Industry In 2021

FranchiseJanuary 12, 2021Leave a comment

Numerous developments have arisen within this fitness industry with the growth in awareness of health, with the use of various media, strategies, and technology, people…

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Blitz45 Empower Your Fitness

Empower Your Fitness Entrepreneurial Spirit: 6 Compelling Reasons to Invest in a Franchise

FitnessDecember 18, 2020Leave a comment

The franchise and entrepreneurship opportunities in various industry sectors are plentiful, but the health and wellness industry should be at the top of your list.…

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Franchise Success 5 Steps

Unlocking Your Path to Fitness Franchise Success: 5 Must-Follow Steps Before Investing!

FitnessDecember 7, 2020Leave a comment

Investing in a franchise is a popular choice for those who want to own a business without going it alone. Why reinvent the wheel when…

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Eric Cabera

The Importance of Exercise; Some Advice From Blitz45

FitnessAugust 21, 2020Leave a comment

Eric Cabrera, Owner of Blitz45, shares his advice on exercise, and how it plays an important role in controlling your weight and preventing obesity. The…

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blitz functional Training Studio

Gym & Fitness Franchises Industry in the US 2020

FitnessAugust 11, 2020Leave a comment

As social distancing guidelines loosen and business activity resumes, industry operators are expected to see an uptick in demand for industry services in the remainder…

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Is Franchise Ownership For You

Is Franchise Ownership Right for You?

FitnessAugust 10, 2020Leave a comment

Many individuals find themselves overwhelmed by the initial steps involved in starting a business. It can seem like there are endless obstacles to overcome, especially…

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Blitz45 Entrepreneurship With Support

Entrepreneurship with Support: Be Your Own Boss Without Being Alone

FitnessAugust 27, 2019Leave a comment

So you want to invest in a fitness franchise? If you’re considering purchasing a fitness franchise, you’ve come to the right place for advice and…

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blitz functional Training Studio

Fitness Franchise

FitnessAugust 27, 2019Leave a comment

There are many questions a person considering a fitness franchise would like answered.  Here are the ones asked the most.  Feel free to contact us…

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The franchise sales and other information contained on this site is not intended as an offer to purchase a franchise, or the solicitation to purchase a franchise, by blitz45 its related bodies corporate or its affiliates, its agents and representatives or anyone else. The offer of an blitz45 franchise can be made only through the delivery of a franchise disclosure document. The blitz45 franchise has been registered in certain jurisdictions, as required. Such registration does not constitute an approval, recommendation or endorsement of our franchise by any jurisdiction’s respective commissioner, department of state or any other regulator, nor is a finding by any commissioner, department of state or regulator that the information provided herein is true, complete, and not misleading. If you are a resident of a jurisdiction that has laws governing the offer or sale of a franchise, we will not offer you a franchise unless and until we have complied with the applicable legal requirements to sell a franchise in your jurisdiction.
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Blitz45
Blitz Franchise Corp
Website By Pithy Marketing
  • About Us
  • Find a BLITZ45
    • ALABAMA
      • Auburn (Coming Soon)
      • Madison – Now Open
      • Spanish Fort – Now Open
    • ARIZONA
      • Chandler – Now Open
    • COLORADO
      • Colorado Springs – Now Open
    • FLORIDA
      • Davie – Now Open
      • Fort Myers – Now Open
      • Gainesville (Coming Soon)
      • Tampa (Coming Soon)
    • GEORGIA
      • Columbus – Now Open
      • Peachtree Corners – Now Open
      • Peachtree City (Coming Soon)
      • Savannah – Now Open
    • NEW HAMPSHIRE
      • Concord – Now Open
      • Epping – Now Open
      • Manchester – Now Open
    • NORTH CAROLINA
      • Clayton (Coming Soon)
      • Hollysprings (Coming Soon)
    • OHIO
      • Canton (Coming Soon)
    • PENNSYLVANIA
      • Camp Hill – Now Open
      • Philadelphia – Now Open
      • York (Coming Soon)
    • SOUTH CAROLINA
      • Florence – Now Open
      • Tega Cay (Coming Soon)
    • TENNESSEE
      • Clarksville – Now Open
      • Memphis (Coming Soon)
    • TEXAS
      • Little Elm – Now Open
      • Lubbock (Coming Soon)
      • San Antonio – Now Open
    • ALL LOCATIONS – Map
  • Own a BLITZ45
  • Join Our Team!
  • BLOG
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