6887 Stirling Rd, Davie, FL 33314

6887 Stirling Rd, Davie, FL 33314

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FUNCTIONAL TRAINING

Functional Training is sweeping the fitness industry due to the amazing impact it is having on people’s lives. Our Blitz 45 program is designed to burn fat, build muscle, enhance endurance and strengthen you in a way that impacts your everyday life. This makes daily activities easier to perform. We utilize functional exercises that will improve your movement proficiency through pushing, pulling, hinging, squatting, rotating, carrying and gait patterns. Our program is for everyone no matter where you are in your fitness journey or what injuries you are overcoming. Our Blitz 45 certified trainers facilitate a fun, result driven, and easy to learn program guaranteeing your fitness goals are met. Simply put, if you spend time with us you will lose weight, build muscle, enhance endurance and improve the way you move throughout the world.

Blitz 45
The Shops at Stirling Place
6887 Stirling Rd, Davie, FL 33314

Phone: 954-533-7989
Email: example@blitz45fitness.com

STUDIO HOURS

Monday -Thursday: 5am-7:30pm
Fridays: 5am-6:30pm
Saturdays: 7:30am-11:30am
Sundays: Closed