“Blitz45 made working out fun and encouraging, unlike any other gym
experience I have ever had!” ~ Holly F. Member Testimonial.
“I really appreciate Blitz 45’s body-positive training. They focus on
ensuring good form and utilizing modifications when necessary. “ ~ Jennifer B. Member Testimonial
“Blitz45 is something I look forward to every week it has helped me get in shape and lose 18 pounds after attending classes weekly for the last two months!” ~ James M. Member Testimonial
The Blitz45 family has save my life. I went in a very overweight, depressed, embarrassed, sad person inside. I have lost 23 pounds!
this is a family, not just a gym. Any Doubts, TALK TO ME! ~ Rita K Member Testimonial
I became hooked after my first class! No matter what your age or current fitness level is, they will make sure that you have a great workout and leave feeling accomplished. ~ Kayla S. Member Testimonial
We do a lot of hard work, but also have a lot of fun, and we get to watch us all get stronger and more confident. ~ Kara M. Member Testimonial
Blitz45 offers group training and personal training, while utilizing our unique 4-Phase progression based, 45-minute workout, designed for everyone!
No more wasting time at the gym without seeing any results.
All it takes for a healthier lifestyle is 45 minutes of
commitment at Blitz45.
We offer InBody Composition Analyzer.
Award-Winning Advanced Body Monitoring System
Precisely tracks fat loss and muscle gain
to help motivate and enhance your fitness
We offer a 28 day Fitness Kickstart, and includes the InBody in the program as a great introduction to just one of many benefits at Blitz45.
We believe in your journey
to a healthier mind and body.