Amy Riley Joins Blitz45 Fitness as Brand Support Specialist

FitnessBy Andrew BarnettJune 2, 2023Leave a comment

Originally from Pennsylvania and now a resident of Florida since 2020, Riley brings a remarkable professional background to Blitz45 Fitness Corp. With a diverse skill set encompassing sales, customer service, and fitness, she has amassed years of valuable experience as a Les Mills and BTS group fitness instructor, as well as being a certified personal…

The Scale’s Deception: Why Blindly Trusting it Isn’t Always Reliable

FitnessBy Andrew BarnettJune 1, 2023Leave a comment

When you maintain a consistent workout routine and follow a healthy diet, it’s natural to expect the scale to reflect your hard work. However, it’s important to remember that the number displayed on the scale doesn’t always accurately depict your level of fitness. In the following paragraphs, we will delve into the reasons why blindly…