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Blitz45-Define
The 4 Phases

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Blitz45-DeMob
The 4 Phases

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45 MINUTES

HIGH-INTENSITY TRAINING!

Blitz45 offers group training and personal training, while utilizing our unique 4-Phase progression based, 45-minute workout, designed for everyone!

No more wasting time at the gym without seeing any results.
All it takes for a healthier lifestyle is 45 minutes of
commitment at Blitz45.

45 MINUTES

Blitz45 offers group training and personal training, while utilizing our unique 4-Phase progression based, 45-minute workout, designed for everyone!

No more wasting time at the gym without seeing any results. All it takes for a healthier lifestyle is 45 minutes of commitment at Blitz45.

No more wasting time at the gym without seeing any results. All it takes for a healthier lifestyle is 45 minutes of commitment at Blitz45.

Studio Amenities Include:

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Functional training

Functional training at its core is comprised of exercises that mimic everyday life, catering to everyone, no matter where they are in their fitness journey.
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Workouts

From Power Medicine Balls to foam rollers TRX suspension training, kettle bells, sand bag workouts, sled training, bodyweight workouts and more.
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Equipment

The blitz45 member power their workouts with quality functional training equipment that will help them develop overall strength while improving their day to day lives.
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Variety intensity options

These versatile exercise products are vital to any functional training routine and gives the clients a variety of exercise and intensity options.

We offer InBody Composition Analyzer.

Award-Winning Advanced Body Monitoring System

Precisely tracks fat loss and muscle gain
to help motivate and enhance your fitness
experience.

We offer a 28 day Fitness Kickstart, and includes the InBody in the program as a great introduction to just one of many benefits at Blitz45.

We believe in your journey
to a healthier mind and body.

SIGN UP FOR YOUR 28 DAY FITNESS KICKSTART TODAY! >>>