Do the following 5 exercise myths sound familiar? This may be exactly what you need to hear.
![Blitz45 5 Exercise Myths Blitz45 5 Exercise Myths](https://blitz45fitness.com/wp-content/uploads/2023/07/Blitz45ExerciseMyths.jpg)
There are numerous exercise misconceptions circulating in the world, and some of them might be preventing you from achieving your best body.
Do the following 5 exercise myths sound familiar? This may be exactly what you need to hear.