I have never enjoyed working out as much as I do now, thanks to Blitz45. I am so thankful that my friend encouraged me to give it a try—I became hooked after my first class! No matter what your age or current fitness level is, they will make sure that you have a great workout and leave feeling accomplished. You will never get bored with the workouts because they are constantly changing every single day. I have been a member of Blitz45 in Camp Hill for 3 months and I have become stronger, both physically and mentally, and am feeling more confident than ever. I look forward to seeing how much progress I will continue to make.
I really appreciate Blitz 45’s body-positive training. They focus on ensuring good form and utilizing modifications when necessary. I work out to become powerful, agile and relieve stress. The endorphins after class, the lack of focus on conventional beauty standards, and the emphasis on feeling great in my body are what sets Blitz45 apart!
Blitz45 is something I look forward to every week. It has helped me get in shape and lose 18 pounds after attending classes weekly for the last two months and has also resulted in me becoming a better runner by building strength in areas other than just my legs.
Everyone is friendly and I never feel judged. It’s a great place to take or make friends. If you want to change your lifestyle or just become more active, I highly recommend Blitz45 classes.
I am grateful for the Blitz 45 family and how they have positively impacted in my life. It’s been a great experience with so much support in an uplifting environment! In such a short period of time, I am starting to make gains on my fitness goals and have an overall improved quality of life, feeling healthier and more confident. I’m so happy I have made this commitment with such a great family. They make working out fun and encouraging, unlike any other gym experience I have ever had!!
The Blitz45 family has saved my life. I went in a very overweight, depressed, embarrassed, sad person inside. I have lost 23 lbs! I have no idea how many inches I’ve lost, but it is so significant that my pants fell down while I was walking my dog!
This is the best place if you want health, happiness and a family feeling all in a 45 minute workout! I cannot stress enough the amount of support from everyone. The classes are productive and fun. I have not attended a class where there was not laughter and high fives for all. This is a family, not just a gym. ANY DOUBTS – TALK TO ME!
Getting to know them and the other people working out is one of the best parts of going to Blitz45. The workouts are different every day, challenging yet highly adaptable for age, injury, fitness level, or other factors. We do a lot of hard work, but also have a lot of fun, and we get to watch us all get stronger and more confident.
Each class has a great variety of strength training and cardio. The best part is that I never look at the clock during my workout! Blitz45 is a great place for a great overall workout!
This is a great place if you are looking for accountability and a small group or one on one setting to meet your health and physical goals. Check it out!
After about 6 weeks of working out twice a week at Blitz45, I recently carried a 50-pound bag of sweeping compound from the car into the house. It seemed fairly easy, and I have not noticed any soreness at all. The last few years, trying to carry that much weight would have made my back hurt for weeks! Thanks, Blitz45! – Laura D., Enola PA