The Blitz45 Guide To Recovery
Harder, Faster, heavier everyday… Get moving and eat less… The only goal is to work hard, sweat and hurt… Carbs…
The Advantages of Owning a Blitz45 Fitness Franchise versus Starting Your Own Business
For many individuals, the prospect of starting their own business is a captivating pursuit. The thought of being in control…
Breaking Through Plateaus: Tips for Taking Your Fitness Routine to the Next Level!
If you’ve been working out regularly for a while, you may have reached a point where your progress has stalled.…
Breaking the Stereotype: Debunking Myths and Highlighting the Benefits of Strength Training for Women.
Great news for women! Strength training, or resistance training, is an exercise that can help women build strength and muscle…
Blitz45 Expands It’s Presence With New Multi-Unit Deal In Georgia!
Blitz45, the fitness industry’s best scientific, 45 minute high energy, progression-based training franchise, is pleased to announce that a new…