Owner/Operator, Diana Garrett, explains, “What drew me to Blitz45 was their unique progression-based approach to functional training. This method makes it possible for people of all ages and fitness levels to work out together, effectively improving their overall health and fitness.” As a community advocate, Garrett sees the need for accessible fitness options that cater to all age groups, stating, “I am thrilled to bring this opportunity to Madison, AL because functional training is essential for improving everyday life activities, especially as we age. With Blitz45 Fitness, we offer a workout that is effective for everyone, from young to old, helping them achieve their fitness goals and maintain a healthy lifestyle.”
We are ecstatic about this exciting opportunity,” says Blitz45 Fitness’ President/Chief Growth Officer, Derek Riley. ” There is an enormous demand for accessible fitness options that cater to a wide range of people with varying fitness levels, and our progressive programming and functional strength training perfectly fit this need. We are passionate about helping individuals achieve their fitness goals and are proud to offer a supportive, results-driven environment for our members.”
The first studio location in Madison, Alabama, is set to open at the end of April 2023. Our team is working tirelessly to ensure that the facility is top-notch and equipped with everything our members need to achieve their fitness goals.
Blitz45 is dedicated to building a premier fitness and lifestyle brand that delivers effective, community-focused, and enjoyable 45-minute workouts designed for optimal results. Their cutting-edge approach incorporates technology-enabled platforms to enhance the overall fitness experience, ensuring every workout is efficient and tailored to individual progress. With a commitment to creating a fun, supportive community, Blitz45 is setting the standard for the next generation of fitness.
Derek L. Riley
President/Chief Growth Officer
For information about the Blitz45 franchise opportunity, please visit